I got water up my nose
In the summer I tend to have sinus problems, especially when I wake up in the morning. It’s never unbearable for me, but I figured it’s time I try something less drastic than constant decongestants to help.
My mom always recommends saline spray up the nose. They sell it over the counter at most pharmacies and doctors recommend it.
I decided, however, to take it a step further, and completely flush my nose with saline. You think it would be traumatic, but it’s not. I use a neti pot to do it. The solution is saline to not irritate your membranes, and is poured in one nostril and flows out the other. I never would have thought of it.
See the enticing demo video here. It will gross you out, I’m quite sure. I’ll have to see if the effects are good, I’m mostly worried if it causes any condition like swimmers ear with my eustachian tubes.
My sinuses do feel better though, and I’ve only used it twice.

26. August 2005 at 12:59
That video is pretty gross. Did it hurt? Do you have to inhale the fluid? How do you keep it from going down your throat or into your lungs?
26. August 2005 at 16:28
I know a guy who gets sinus infections often and he does the flush thing religiously. And he never gets the infections anymore.
27. August 2005 at 09:25
Surprisingly, it doesn’t really hurt. With the water at the right temputure and the salt content proper, it’s really just a little pressure and that’s it. I don’t have to inhale or anything. The gentle pressure from the water and the angle of my head keeps the water flowing. Also, I just relax and breathe through my mouth. If my chin is down enough, nothing really gets past my nose and sinuses.